Sleep Center

8 Tips for Arranging Your Bedroom Furniture

December 24, 2017

A big part of decorating any space is how you arrange the furniture in it. There is the aesthetic aspect, how it adds to the theme or style in the room and there is a practical aspect as well. The layout needs to allow you to walk around the room with ease, but at the […]

Does Blue Light Affect Sleep for Kids?

January 11, 2018

When you become a parent one of the biggest things you tend to miss from your former life is sleep. Wrangling your kids into bed at a decent hour even as they move past the baby phase can be real challenging. Did you know that blue light at night might be one of the factors […]

6 Most Popular Types of Beds You’ll Want to Know About

December 26, 2017

The bed is always the focal point of any bedroom so you want it to be as stylish as it is practical, right? Don’t rush out and just buy any old bedframe. It can enhance the theme of the room so much when you choose the style of the bed very carefully. Also beds have […]

Is It Bad to Eat Before Bed?

December 23, 2017

When it comes to nutrition news it can be hard to sort out what is fact from fiction, or what is just the latest fad. Take for instance coffee and wine. Some studies tout them as healthy for you, in moderation of course while other studies suggest that they are actually bad for your health. […]

8 Tips for Prepping for Houseguests for This Holiday Season

December 1, 2017

If it’s your turn to play host for the holidays this year and you are about to hyperventilate, don’t panic, just breath. With the right amount of planning, you can create an inviting atmosphere for your guests without stressing yourself out. Sorry, we can’t do anything about Grandpop Joe and Auntie Jane getting into a […]

7 Top Mattresses for a Good Night’s Sleep

November 30, 2017

As kids we might fight going to bed with every fiber of our being, but as adults we know how important it is to our physical and mental health so you need a comfortable bed to sleep in. If your mattress is 10 years old or older or even if you just are no longer […]

Top 6 Most Popular Bunk Beds for Kids

October 19, 2017

Finding the right bed for your child can be tricky, especially is space is an issue or if you are trying to squeeze multiple kids into one room. Bunk beds are great for kids from age 2 to 22. Not only are they fun for the kids, but they solve space and storage issues for […]

Wesley Allen Iron Bed

Top 8 Most Popular Wesley Allen Iron Beds

October 18, 2017

Bedroom furniture shopping can be challenging, trying to find a style you like at a price you can afford. Plus you want to make sure the style bed you choose goes well with the style or theme of the room. Don’t worry though. A good place to start is with Wesley Iron Beds. Wesley Iron […]

4 Ways to Create a Study Nook in Your Kids’ Rooms

September 18, 2017

School is back in session and if you hadn’t already thought about before, you are now probably wishing you had a study nook set up for your kids to do their homework every night. Having designated area that is comfortable, free from distractions and has all the right supplies is essential. School is back in […]

Bunk Beds vs. Loft: Which Is Better for College?

September 14, 2017

Living away from home for the first time when you leave for college can bring up a lot of emotions. You are excited for the adventure ahead as well as stressed about all the preparations you have to make before you even get there. One of the big things you have to decide before you […]

11 Ways to Get Ready for Back to School

August 18, 2017

Why is it that as soon as August begins, we start dreading back to school time? It doesn’t matter if you are the parent or the kid, adjusting back to the hecticness of getting everyone out the door on time every morning and juggling homework and after school activities can be a real chore. Save […]

7 Essentials for Your College Dorm

August 17, 2017

Your first year away at college is a major milestone in your life. You are probably experiencing a mixture of excitement and anxiety as you plan for your year away from home. Creating your own personal sanctuary in your dorm room is a great way to ensure that you not only have all the tools […]

5 Tips for Finding the Best Bunk Beds for Your Kids

5 Tips for Finding the Best Bunk Beds for Your Kids

June 30, 2017

What kid doesn’t love bunk beds? It is almost as much of a rite of passage as graduating from the crib to a big kid bed is. Kids love the excitement of climbing up high to sleep and the ability to share the bunk bed with their brother or sister or with a friend during […]

Why Futons Are Not Just for College Dorms Anymore

Why Futons Are Not Just for College Dorms Anymore?

June 26, 2017

What comes to mind when you hear the word “futon”? For the longest time, futons were mainly used by young college students in the dorms or by recent graduates in their first apartment. When futons first came out, their utilitarian nature and their inexpensive price tag is what attracted young people. Early on they became […]

How to Detect Sleep Apnea Early?

How to Detect Sleep Apnea Early?

May 31, 2017

Sleep apnea is a serious sleep disorder where you have brief pauses in your sleep where you stop breathing. It is a more common disorder than many people realize and it can have serious consequences if not detected early enough and treated properly. If you have a loud snoring problem or find yourself waking up […]