Sleep Center

Symptoms Sleep Deprivation

7 Common Symptoms Of Sleep Deprivation

December 27, 2016

While lack of sleep may just seem like a natural byproduct of being an adult, especially if you are a parent, sleep deprivation can really add up and take a toll on your health. You might think you have it all under control and that you can function just fine on a few hours of […]

Nightly Routines Better Sleep

Best Nightly Routines For Better Sleep

December 14, 2016

Sleep. When we are young, we fight the need for sleep constantly, hating even the thought of naps and early bedtimes. As adults though, we crave sleep, but never have the time for it. Our lives are crammed with long to-do lists that never seem to get shorter and even when we try to get […]

ways to use a futon

10 Creative Ways to Use a Futon

November 23, 2016

If you have a futon in your home, you might be looking for creative ways to use a futon. There was a summer I worked for a tiny magazine on the east coast, based out of the owner’s apartment. The futon in his front room was my office. Here are ten creative ways to use […]

try a mattress

9 Reasons Why You Should Try a Mattress before You Buy It

November 15, 2016

One of the biggest problems with buying a mattress online and having it delivered to your door is not being able to try out that mattress before actually paying for it. While going to a store might take a little bit more time, it provides you with a much better idea of whether or not […]

Best Sleep Apps

10 of the Best Sleep Apps that Help You Sleep Better

October 25, 2016

There’s an app for everything these days, including helping you track and improve your sleep. Getting the most out of your sleep will ensure more rested mornings and more productive days. But how can technology help make sure that you are getting the sleep that you need? And not just that you are sleeping long […]

Better Sleep

10 Tips for a Better Night’s Sleep

October 20, 2016

There’s nothing worse than not getting enough sleep. If it only happens occasionally, then you only have to deal with the aftermath on a very rare basis. If, however, it is happening more and more frequently, it is time to take action and to start getting a better night’s sleep. Here are ten tips that […]

change-my-mattress

How Often Do I Need to Change My Mattress?

September 27, 2016

The first time my parents ever took me to a mattress store to pick out a mattress, I was sixteen. I had been sleeping on the same twin bed since I was three years old and had recently started to develop back pain and some acute insomnia. After speaking to a doctor, it was recommended […]

how-to-clean-a-mattress

7 Step Process for How to Clean a Mattress

September 26, 2016

You might not think you’ll ever find yourself needing to clean a mattress, but the truth is that accidents happen. And even when they don’t happen, a mattress without a protector (and sometimes even with a protector) is going to soak up a lot of sweat and drool, simply by virtue of it being a […]

Two Sided Mattress Care and Maintenance Guide

August 31, 2016

A two sided mattress might mean double the functional sides of the mattress, but it does not mean double the maintenance. Two sided mattress care and maintenance is just about the same as caring for and maintaining any other kind of mattress. Is it really that important to worry about taking care of your mattress? […]

How to Transform your Bedroom Design for Better Sleep

August 29, 2016

If you’re finding it difficult to sleep at night, it might not be your body that is preventing you from sleeping—it might actually be your bedroom. If your bedroom is not designed to provide you with the best sleep possible, it might actively be keeping you awake and keeping you from being well-rested and energetic […]

mattress-size-guide

The Ultimate Mattress Size Guide

July 26, 2016

What size of mattress do you need for your bedroom? The answer may seem simple, but buying the wrong size of mattress is actually one of the biggest mistakes that new buyers make. You might think that you have enough space, but are you really sleeping comfortable during all times of the year? We present […]

whats-in-a-mattress

What’s in a Mattress?

July 21, 2016

Do you actually know what you mattress is made out of? Does it really matter? While you might think that all mattresses are essentially created equally, this is far for the actual truth. What the mattress you buy is made out of is going to significantly affect how long it lasts, how it feels, and […]

prolong-your-mattress

How to Prolong the Life of Your Mattress

June 29, 2016

No matter how great your mattress is when you purchase it, you have to maintain it if you want it to continue being that comfortable for years to come. All of our mattresses are designed to last you for at least a decade, but you can prolong the life of your mattress by taking the […]

how-much-sleep-do-i-need

How Much Sleep Do I Need?

June 15, 2016

How much sleep do I need? Are you getting enough sleep? Is it even possible to get too much sleep? Many people look at sleep as a luxury, something they get only when everything else in their life is going in the right direction. The truth is, however, that sleep is a necessity. It dictates […]

comfortable futon

Buying Guide: Finding a Comfortable Futon

May 27, 2016

Anyone who has ever slept on a futon can probably tell your horror stories. When I moved home again after my first year of college and discovered my parents had converted my room into a gym, I slept on a futon in my little sister’s room and had the back pain to prove it. But a […]